Faq's 

Do you implement the Cry it Out method? 

Absolutely not! I am not comfortable with a baby or child becoming distressed and neither should you! Our aim is to provide gentle and effective solutions that will help guide your family for the long term. However, crying is often the first way babies/young children will communicate, especially if we are changing how things have been done their whole life. So we do plan for a few tears at the beginning, not always, but often. Your child will never be left alone to cry themselves to sleep, I will guide you to support your child so they aren’t distressed while still encouraging independent sleep.

How long will it take to see results? 

Success is dependent on a number of things including (but not exclusive to) the child's temperament, the chosen settling approach, teething/illness and most importantly, the parents consistency. Most families see results within the first few days, some after 7-10 days, some after 2-3 weeks. Sleep training is not a quick fix, it takes time, effort and consistency.

How do I know which package I need?

If you are unsure how much support you require, please email kate@sleepplaygrow.com.au with a brief overview of the sleep issues you are having, your goals and your location and she will advise which package is best suited.

What does the “support” entail in your packages?

The support is the most important part of the package! It allows us to troubleshoot along the way, adjusting the plan as needed because as you’re probably aware, trial and error is a big part of parenting in the early years! We may find that something isn’t quite working or that you/your child isn’t comfortable with a certain process, OR, you may just need reassurance that you are on the right track and that progress is just around the corner.

Typically, we will keep in touch daily or every second day for the first week, then every few days after that. However, we may require you to continue to update us with daily sleep logs throughout the entire process, depending on the issues.

My child is teething- Will this affect our Program? 

Depending on the severity, Yes. Growth, Development, Milestones & Illness impact Sleep... Usually, this is where poor habits are formed. Sleep Play Grow always suggest to comfort your child as much as possible through this stage & resume program as per normal once symptoms subside. You can always Contact Us directly- We are always happy to help if you're unsure of anything! 

My Friend had a Sleep Consultation with you and her program is completely different to mine yet our babies are the same age- Why? 

Just like us, babies & toddlers are individual- Some require more sleep than others... The foundations of Sleep are the same but there is flexibility within the boundaries. Sleep Play Grow want your program to work and we will NEVER repeat the same program twice! No two families are alike & all have different needs.. We are known for thinking outside the box and creating Holistic, Gentle & sustainable long term solutions for your family. 

Can you combine packages? I have a Toddler & a Newborn - I really need help with both! 

Of course! It is recommended to get a plan that suits the whole family and ensures everyone in the house is getting the sleep they need. Email kate@sleepplaygrow.com.au and she can tailor a package just for you! 

Do you work with babies suffering with Reflux and Colic?

Definitely! Kate has done a lot of research in to the affects of reflux and colic on sleep and how sleep can improve these conditions. She has worked with many a baby that suffer from reflux and colic and has also experienced it with her own children.